About Vagus Nerve Reset & Nervous System Therapy.
A restorative session designed to calm the body’s stress response, support emotional regulation, and re-establish balance within the parasympathetic nervous system.
This session is ideal for individuals experiencing chronic stress, anxiety, overwhelm, burnout, adrenal fatigue, poor sleep, low mood, tension patterns, or difficulty relaxing and feeling grounded.
Using a holistic and naturopathic approach, we explore how breathing patterns, circulation, lymph flow, fascia tension, emotional triggers, and lifestyle habits may be influencing your nervous system.
Your session includes:
• Nervous system + vagal tone assessment
• Breathwork and grounding techniques
• Somatic and vagus nerve–supportive practices
• Herbal and nutraceutical recommendations
• Lymphatic or castor oil support (optional)
This therapy helps retrain the body to shift out of “fight or flight” and back into safety, calm, and regulation—supporting clarity, emotional balance, rest, and overall resilience.
