I believe healing begins with connection. I value taking the time to truly know those I serve and to build meaningful, trusting relationships rooted in respect, compassion, and understanding. Every person carries a unique story shaped by their lived experiences, cultural background, and personal values—and I strive to actively listen, educate, and empower each individual to become an advocate for their own health and wellness goals.
As a Certified Naturopathic Practitioner, Holistic Practitioner and Certified Nutrition Coach, my approach is integrative, evidence-informed, and personalized. I am deeply committed to preventive care and supporting individuals as they navigate acute and chronic conditions, mental and emotional well-being, and whole-body balance. Education is central to my work, as I believe informed patients are empowered patients.
Beyond my professional life, I am a wife, mother, and grandmother who finds joy in spending quality time with family and friends, creating memories, and embracing the outdoors through hiking, running, and exploring alongside our furbabies. I strive to live mindfully and intentionally, cultivating daily habits that promote balance, reflection, and restoration.
My journey into holistic wellness began with caring for my own family, but my love for humanity deepened that calling. Ultimately, my love for Elohim led me to create Rooted N Shalom—a space grounded in peace, purpose, and whole-person healing.